THE PHENOMENAL INTERNATIONAL BESTSELLER
AS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO'
'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan Chatterjee
There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have l ...
DETAILS
Breath
The New Science of a Lost Art
Nestor, James
Kartoniert, 304 S.
Sprache: Englisch
196 mm
Penguin Books UK (2021)
Gewicht: 222 g
ISBN-13: 978-0-241-28912-9
Titelnr.: 87967618