Deepen and enliven your yoga practice with 30 themes based on Patanjali s Yoga Sutras that can inspire on and off the mat.
Yoga draws many practitioners because of its physical benefits, but it is often the experience of peace that people return for. Threads of Yoga supports those seeking to learn more about yoga s deeper spiritual teachings. Each short chapter introduces a foundational yogic theme, such as letting go, the breath, the yamas and the niyamas, and the chakra system. Each th ...
DETAILS
Threads of Yoga
Themes, Reflections, and Meditations to Weave into Your Practice
Seelig, Pamela
Kartoniert, 240 S.
Sprache: Englisch
8.4900 in
Shambhala (2021)
Gewicht: 313 g
ISBN-13: 978-1-61180-879-7
Titelnr.: 92644951